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NATURAL MEDICINE
Tips for Cold Season: Effective Techniques for Cold Prevention
In this article, you'll find tips on how to naturally fight the common cold virus by rinsing your nose and gargling your throat to eliminate mucus and microbes. You will learn about nasal irrigation and how to gargle to clear the oral cavity and throat. You will learn how to soothe the mucous membrane of the nose and how to help the airways. All through natural methods!
Johanna Falk
Thu, 07 Nov 2024
CACAO CEREMONY
Cacao – Not Just a Trendy Ceremonial Drink
The idea of drinking “chocolate” in a ceremonial setting may feel foreign to many and is perhaps more associated with indulgence than with health and wellness. And yes, it’s luxurious to consume such a fantastic natural product packed with tons of beneficial nutrients. However, cacao’s significance for health is greater than most of us can imagine. The popularity of raw ceremonial cacao at retreats, in circles, and in other ceremonial settings has likely not gone unnoticed by anyone who has attended such events in recent years. This article delves into cacao and why it has become so appreciated and loved. Clearly, cacao is a true superfood that both heals and prevents serious conditions.
Marina Ebe
Fri, 01 Nov 2024
HOLIPEDIA
Let autumn inspire you to better health!
For many, autumn is the favorite time of the year. For most of us, autumn means long walks in the crisp autumn air, cozying up on the couch with lit candles, and not least, rest and recovery after the more hectic summer. Autumn is also the best time for change, so take the time to consider what changes you want to make in your life. Help is available to get started and to move forward – and the most effective change is the one that actually takes place!
Marina Ebe
Wed, 25 Sep 2024
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